Happy Teachers, Happy Schools – Life coaching for Teachers
6 Days (30 hours)
Daniela Luz
This course is designed to provide educators with life coaching techniques to enhance their happiness and effectiveness in teaching. Held at the picturesque Ferragudo Beach in the Algarve, the course offers a serene environment for personal and professional development. Participants will explore strategies in mindfulness, emotional regulation, and life coaching to improve their well-being and create a positive school atmosphere.
Learning outcomes
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Develop life coaching skills to boost personal happiness and teaching effectiveness.
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Implement mindfulness and emotional regulation strategies in the classroom.
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Foster positive and supportive relationships with students and colleagues.
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Create and maintain a comprehensive well-being plan.
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Utilize coaching techniques to inspire and motivate both themselves and their students.
Programme
Happy Teachers, Happy Schools – Life coaching for Teachers
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Monday - Foundations of Life Coaching and Mindfulness for Educators
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Welcome and Course Overview: Introduction to life coaching, mindfulness, and their benefits for educators.
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Icebreaker Activities and Group Sharing
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Reflecting on Personal and Professional Goals: Envisioning the ideal educator.
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Mindfulness Practice: Setting Intentions
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Basics of Mindfulness: Introduction to mindfulness practices and their benefits.
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SEL Framework: Overview of social-emotional learning and the impact of mindfulness on SEL, emotional regulation, and self-awareness.
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Present Moment Awareness: Techniques for calming the mind and enhancing attention.
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Types of Mindfulness Practices: Cultivating mindfulness in personal life and the classroom.