Kids Yoga and Sustainability: Connecting Body, Mind, and Environment
6 Days
Cecília Ferreira
This course is designed to train teachers in integrating children’s yoga with sustainability strategies and activities. Yoga encompasses much more than physical postures (asanas); it also fosters a deep connection with the natural world, raises consciousness about environmental preservation, and promotes sustainable practices. By the end of the course, participants will be equipped to incorporate yoga and sustainability into their own curriculum, regardless of prior yoga experience.
Learning outcomes
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Deepen self-awareness and mindfulness in educators.
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Enhance physical, psychological, and social well-being of children through playful exercises.
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Foster a loving and respectful relationship with nature and others.
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Bridge knowledge gaps on environmental sustainability.
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Demonstrate methods to engage learners in topics of sustainability and environmental conservation.
Programme
Kids Yoga and Sustainability: Connecting Body, Mind, and Environment
Island Tour of Madeira
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09:30 - 12:30: Guided tour of Madeira Island, highlighting its biodiversity, geography, and local sustainable initiatives.
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Content: Introduction to Madeira’s unique ecosystem, sustainable tourism practices, and conservation efforts.
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Objective: Familiarize participants with the natural and cultural context of Madeira, establishing an initial connection with the local environment.
Note: Each day will begin with a brief 15-minute yoga practice to prepare participants for the day’s activities and promote a calm, focused mindset.